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Side Lying Clam Shell
0:40
YouTubeBaptist Health
Side Lying Clam Shell
- [Narrator] Side lying clam shell. Begin lying on your side with your knees bent. Next, raise the top knee while keeping your feet together as shown. Hold for five seconds. One, two, three, four, five. Slowly return to start position. Do not let your pelvis roll back during the lifting movement. For added resistance use an elastic band wrapped ...
274.2K viewsJul 22, 2020
Sidestroke Technique
Learn to Swim - Sidestroke Part 1
7:36
Learn to Swim - Sidestroke Part 1
YouTubeSwimLifePro
353K viewsJun 17, 2017
How to Swim Side-Stroke
2:59
How to Swim Side-Stroke
YouTubeChris Burton
957.9K viewsJul 21, 2014
Combat Side Stroke Drills for beginners
5:48
Combat Side Stroke Drills for beginners
YouTubeW.C. Mentor
87.9K viewsNov 29, 2016
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Trigonometry: Solving Right Triangles... How? (NancyPi)
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Triangle Congruence: Side Angle Side vs. Angle Side Angle
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Triangle Congruence: Side Angle Side vs. Angle Side Angle
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How to Sleep On Your Side Properly | PILLOWS!
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YouTubeRehab and Revive
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