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Triangulation is bringing a third party into any relationship dynamic so that a narcissist can gain dominance and control. You may want to think of this as divide and conquer. There is very limited or possibly no contact between the triangulated people, so that means that the narrative and the conversation takes place between people via the narcissist. This keeps people at odds with each other, rather than realising that the source of toxicity and abuse is coming from the narcissist. Triangulati
1:12
Triangulation is bringing a third party into any relationship dynamic so that a narcissist can gain dominance and control. You may want to think of this as divide and conquer. There is very limited or possibly no contact between the triangulated people, so that means that the narrative and the conversation takes place between people via the narcissist. This keeps people at odds with each other, rather than realising that the source of toxicity and abuse is coming from the narcissist. Triangulati
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Triangulation is a common form of manipulation that creates division, drama, and hostility between people. It’s used when someone wants to control relationships around them. Triangulation can be very confusing and destabilizing. If someone is trying to triangulate, set a boundary: “I’m not comfortable talking about this” or “I’m not involved in this situation and think you should talk to (insert person) about it #selfhealers #triangulation #trauma #traumahealing #narcissism
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