The Southern Mantis system is famous for it's Inch power. Inch force power can only be achieved by practicing extraordinary mantis training methods. #MartialFighters #tonglongmasters Press HD for better viewing. | Southern Temple School of Kung Fu
2:28
The Southern Mantis system is famous for it's Inch power. Inch fo…
69.1K viewsDec 6, 2014
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The Southern Mantis Ring is a training device used for conditioning and practicing techniques. | Authentic White Tiger Kung Fu
0:10
The Southern Mantis Ring is a training device used for conditioni…
125 viewsJan 20, 2023
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Applying Southern Mantis to this Mook Yan Jong. I love adapting different striking patterns and working on impact conditioning. Hurts so good. 🤜💥🤕 Join me for our 11th annual Combat Arts Training Camp in Madison Wisconsin Aug 7-10. #kungfu #striking #martialartstraining #spm | David Welther
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Applying Southern Mantis to this Mook Yan Jong. I love adapting dif…
222.9K views11 months ago
FacebookDavid Welther
🤜💥🪵 Ready to use some Southern Praying Mantis on that wooden dummy?If you’re serious about developing close-range power, structure, and precision — it’s time to put that wooden dummy to work. My exclusive Southern Praying Mantis Wooden Dummy Tutorials are now available through the Facebook Videogram Storefront!🔥 Step-by-step guidance🔥 Short concise videos 🔥 Learn to adapt Southern Mantis skills to the wooden dummy 🔥 Designed for solo training with traditional depthDon’t just watch, train!
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🤜💥🪵 Ready to use some Southern Praying Mantis on that wooden du…
1.3K views10 months ago
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Part 1 Southern Mantis Wooden Man Drill. Learning to use a bare knuckle tool like a wooden man is a fun and rewarding addition to any training regimen. This is a nice little drill to work angles and structure. It’s great to use as a warmup to prime bridge sensitivity. The resistance of the spring arms are an added bonus. #tutorial #kungfu #martialarts #southernprayingmantiskungfu #mukyanjong #woodendummy | David Welther
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Part 1 Southern Mantis Wooden Man Drill. Learning to use a bare knuck…
844 viewsOct 20, 2024
FacebookDavid Welther
Part 2 Southern Mantis Wooden Man Drill. Learning to use a bare knuckle tool like a wooden man is a fun and rewarding addition to any training regimen. This is a nice little drill to work angles and structure. It’s great to use as a warmup to prime bridge sensitivity. The resistance of the spring arms are an added bonus. #tutorial #kungfu #martialarts #southernprayingmantiskungfu #mukyanjong #woodendummy | David Welther
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Part 2 Southern Mantis Wooden Man Drill. Learning to use a bare knuck…
565 viewsOct 21, 2024
FacebookDavid Welther
🥋🤜💥In Southern Mantis the skill “sok sau” is used to quickly jerk/yank your opponent’s arm to the side destabilizing them. However, there are some circumstances where modifying the skill is necessary ie sweaty arms, much heavier opponent. Here the skill is modified bc my opponent’s arms are sweaty and I can’t get a good pull on his arm. The best techniques are the ones that work. Sometimes skills need to be modified to fit the situation so they remain effective. #chowgar #spm #tutorial #kungf
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🥋🤜💥In Southern Mantis the skill “sok sau” is used to quickly jerk/yank y…
2.9K views8 months ago
FacebookDavid Welther
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🥋🤜💥We had a great combat arts training camp this year. I covered three ra…
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FacebookDavid Welther
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