Supination While Running: Causes, Problems & Treatment » Balance Foot & Ankle Specialists
Supination While Running: Causes, Problems & Treatment » Balance …
3 weeks ago
michiganfootdoctors.com
This video is a gait analysis of one of my patients as she returns to running after rehabbing a metatarsal stress fracture. Supination is a natural part of the gait cycle, but excessive supination—where the foot consistently lands on the outer edge—can reduce shock absorption and increase injury risk. Efficient running relies on a smooth transition between supination and pronation to properly absorb and distribute impact forces: In sprinting, the foot typically lands on the forefoot or midfoot,
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This video is a gait analysis of one of my patients as she returns to ru…
180K viewsApr 3, 2025
FacebookDr. Gaby Go, DPT, PT, Run Coach
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