5 Min Warm Up Before You Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
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5 Min Warm Up Before You Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
Beginner Difficulty with Low Impact Modifications Provided Here’s a quick and easy warm up to use before you workout. There’s no equipment required, but you may use a couple of light dumbbells or water bottles for resistance. Beginner and low impact modifications are provided. Warm Up Before Workout Perform each exercise for 45 seconds Butt
Feb 11, 2017
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