10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
11:18
YouTubeMary Braun
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
This is the second Part of the SPLIT GUIDE. I think it's good to start with Part 1 and continue with Part 2 straight away. You can always do both in combination or mix it up during the week. I love to stretch 15-20 MIN. after a leg workout so these 2 fit perfectly together or you just go with 10 min. The more you stretch the faster you will get ...
564.8K viewsNov 1, 2020
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