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Beginner Bosu Exercises
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BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
6:09
BOSU Elite - 12 Of The Best Exercises For Strength and Condit…
247.1K viewsNov 10, 2020
YouTubeRob Riches
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
132.6K viewsFeb 23, 2021
YouTubeBOSU
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
120.4K viewsNov 12, 2022
YouTubeMichelle Briehler
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
290.3K viewsFeb 25, 2019
YouTubeCritical Bench Compound
3 Simple BOSU® Leg Day Exercises
0:40
3 Simple BOSU® Leg Day Exercises
26.7K viewsAug 14, 2018
YouTubeBOSU
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
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YouTubeBOSU
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
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20-Minute Intermediate BOSU® Full Body HIIT Workout
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Short videos

6:09
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18:00
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2.5K viewsSep 12, 2024
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