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🔥 **What I Learned From Studying HOURS of Usain Bolt’s Sprint Form 🧠💨** There’s sprinting… and then there’s **Usain Bolt sprinting**. After breaking down hours of footage, here are 4 things that separate **the GOAT** from the rest: 👇 ⚡ **Relaxed Upper Body** – Even at max speed, Bolt stays loose. No wasted energy. ⚡ **Long, Controlled Stride** – He covers more ground *without* overreaching. ⚡ **Elite Front-Side Mechanics** – Knee lift, toe up, shin angles – all dialed in. ⚡ **Delayed But Dev
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