Intermittent fasting, personalized nutrition, gut microbes & more with Tim Spector & Gin Stephens
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YouTubeZOE
Intermittent fasting, personalized nutrition, gut microbes & more with Tim Spector & Gin Stephens
Professor Tim Spector sat down with Gin Stephens for a discussion all about intermittent fasting, personalized nutrition, gut health, and what the science says about achieving your best health in 2022. Ready to join the personalized nutrition revolution? 🚀 Just head to https://joinzoe.com/quiz and take the first step toward a healthier you ...
82.5K viewsFeb 5, 2022
Tim Spector Zoe App
'Dead' microbes could transform your health, ZOE's Tim Spector says
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Why gardening increases your life expectancy. 👇🏼 (via Join ZOE with Professor Tim Spector) | Dan Buettner
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Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
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Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
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1.1M viewsFeb 20, 2025
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