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DIY
Push Sled
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0:09
YouTube
12REPS
Sled Push | 12REPS App #gymtips #gym #sledpush #hyrox
Learn how to do the sled push with proper form. The sled push is a lower-body exercise that helps build strength, power, and fitness. It works your legs, glutes, hips, calves, and core. To do the exercise, place both hands on the sled handles. Lean slightly forward, brace your core, and drive through your legs to push the sled forward. Keep ...
1 month ago
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