Roxy Shahidi on Instagram: "Need a boost? The get yourself down to my Hot 🔥 yoga class …. It detoxes, builds strength, improves flexibility and heart health and leaves you invigorated and deeply relaxed. Give it a go beginners welcome @yogaspaceleeds every Mon, Wed & Fri. Let’s glow. ✨ #horsforth #leeds #leedslife #igersleeds #leedsyoga #leedsfitness #leedshealth #leedsliving #leedsphotography #leedscommunity #yorkshire #westyorkshire #yorkshirelife #yorkshirebusiness #yorkshireyoga #yogalife #
0:38
Roxy Shahidi on Instagram: "Need a boost? The get yourself down to my Hot 🔥 yoga class …. It detoxes, builds strength, improves flexibility and heart health and leaves you invigorated and deeply relaxed. Give it a go beginners welcome @yogaspaceleeds every Mon, Wed & Fri. Let’s glow. ✨ #horsforth #leeds #leedslife #igersleeds #leedsyoga #leedsfitness #leedshealth #leedsliving #leedsphotography #leedscommunity #yorkshire #westyorkshire #yorkshirelife #yorkshirebusiness #yorkshireyoga #yogalife #
10.8K views8 months ago
Instagramroxyshahidi
Roxy Shahidi on Instagram: "Be kind to yourself - encourage yourself - love yourself and I literally mean speak those kind loving words out loud - life can be tough so be your own cheerleader give yourself some love ❤️"
0:28
Roxy Shahidi on Instagram: "Be kind to yourself - encourage yourself - love yourself and I literally mean speak those kind loving words out loud - life can be tough so be your own cheerleader give yourself some love ❤️"
4K views5 months ago
Instagramroxyshahidi
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DOFsp_ojGxk
8 months ago
Instagram
Roxy Shahidi on Instagram: "Link 🔗 in bio - if you want a strong body, a calm mind and a positive start to the day, head over to yogarox.uk ✨ I’m offering 50% off my annual membership — just £100 for the whole year. In 2026, I’ll be teaching 250+ live classes, plus you get access to a growing library of on-demand classes and monthly workshops included. Honestly… what more do you want? Mary? Blinking Christmas? ❤️🎄"
0:32
Roxy Shahidi on Instagram: "Link 🔗 in bio - if you want a strong body, a calm mind and a positive start to the day, head over to yogarox.uk ✨ I’m offering 50% off my annual membership — just £100 for the whole year. In 2026, I’ll be teaching 250+ live classes, plus you get access to a growing library of on-demand classes and monthly workshops included. Honestly… what more do you want? Mary? Blinking Christmas? ❤️🎄"
2.6K views4 months ago
Instagramroxyshahidi
Roxy Shahidi on Instagram: "I’m so grateful to everyone who joined me throughout January - it’s been such a gift to share yoga with you every morning. It’s genuinely transformed my month. I’ve had a really hard January with a lot going on personally, but waking up each day and practising with this incredible community has filled me with purpose, joy, and positive energy. I love it so much. They loved it so much so…..We’re continuing all of this through February ✨ 6.30 - 7.00 am every weekday- Li
0:30
Roxy Shahidi on Instagram: "I’m so grateful to everyone who joined me throughout January - it’s been such a gift to share yoga with you every morning. It’s genuinely transformed my month. I’ve had a really hard January with a lot going on personally, but waking up each day and practising with this incredible community has filled me with purpose, joy, and positive energy. I love it so much. They loved it so much so…..We’re continuing all of this through February ✨ 6.30 - 7.00 am every weekday- Li
4.9K views3 months ago
Instagramroxyshahidi
Roxy Shahidi on Instagram: "Five minute meditation for you to do any time you want to feel calm, more grounded and comfortable in your own skin. Let the stress go give your nervous system a break and reconnect with you 🧘‍♀️ #YogaRox.uk"
5:05
Roxy Shahidi on Instagram: "Five minute meditation for you to do any time you want to feel calm, more grounded and comfortable in your own skin. Let the stress go give your nervous system a break and reconnect with you 🧘‍♀️ #YogaRox.uk"
9.1K views7 months ago
Instagramroxyshahidi
Roxy Shahidi on Instagram: "Shake off any sluggishness, ignite your inner fire, connect with your strength, raise your vibration, and cultivate self-love. We’ll finish with a deep sense of peace and connection… my little Bank Holiday gift to you. ✨ YogaRox.uk #yogaforbusypeople #yogarox #leedsyoga #yogaspaceleeds #roxyshahidi #horsforth #leeds #leedslife #igersleeds #leedsyoga #leedsfitness #leedshealth #leedsliving #leedsphotography #leedscommunity #yorkshire #westyorkshire #yorkshirelife #york
Roxy Shahidi on Instagram: "Shake off any sluggishness, ignite your inner fire, connect with your strength, raise your vibration, and cultivate self-love. We’ll finish with a deep sense of peace and connection… my little Bank Holiday gift to you. ✨ YogaRox.uk #yogaforbusypeople #yogarox #leedsyoga #yogaspaceleeds #roxyshahidi #horsforth #leeds #leedslife #igersleeds #leedsyoga #leedsfitness #leedshealth #leedsliving #leedsphotography #leedscommunity #yorkshire #westyorkshire #yorkshirelife #york
7K views8 months ago
Instagramroxyshahidi
1:54
Roxy Shahidi on Instagram: "Tiny core flow to power up your day 💕 YogaRox"
50.6K viewsApr 16, 2025
Instagramroxyshahidi
2:58
Roxy Shahidi on Instagram: "Spicy little three minute Yoga flow to get your energy moving. If you are super short on time, you can do this first thing in the morning maybe on your lunch break or whenever you just need to dust the cobwebs off and lift your vibe. YogaRox.uk 💕🧘‍♀️🫶"
17.3K views4 months ago
Instagramroxyshahidi
6:12
Roxy Shahidi | Little AM flow for when you feel like there’s no time for you. Give yourself just 5 minutes to raise your vibe and gather some energy for... | Instagram
12.6K views9 months ago
Instagramroxyshahidi
13:46
Roxy Shahidi on Instagram: "Fun full body yoga in 15mins…. Give it a go, let me know what you think….. enjoy 😊 YogaRox"
26.2K viewsMar 29, 2025
Instagramroxyshahidi
11:23
Roxy Shahidi on Instagram: "A great 10 min full body power yoga workout… with a focus on the thighs and the bum. My camera work on the other hand isn’t so great 😆… enjoy ❤️"
58.7K viewsMay 7, 2023
Instagramroxyshahidi
0:42
Roxy Shahidi on Instagram: "For today — give your nervous system a break. Tell yourself it’s all going to be okay. Let yourself feel the peace in that. You deserve a day off from the panic. Everything’s working out. Even if you can’t see how yet. 💛"
23.2K views9 months ago
Instagramroxyshahidi
0:14
Roxy Shahidi on Instagram: "Do what you can for you today and let everything else go. Remember that you are enough. Have a beautiful day. #yogarox #roxyshahidi #yoga #yogalife"
18.2K views7 months ago
Instagramroxyshahidi
0:20
Roxy Shahidi | This morning’s class was a lovely reminder of how powerful it can be to begin the day on the mat. Just thirty minutes of gentle movement... | Instagram
3.6K views4 months ago
Instagramroxyshahidi
0:09
Roxy Shahidi on Instagram: "So excited to be writing a monthly wellness column for Yorkshire Life - sharing short, effective, no-nonsense hacks to help you transcend stress, reconnect with yourself and find a little pocket of peace, even on your busiest days. ✨🫶🧘‍♀️ YogaRox.uk"
4.6K views3 months ago
Instagramroxyshahidi
1:41
Roxy Shahidi on Instagram: "All time favourite yoga for the eyes. I’ve been doing these incredible moves at least three times a week for just five minutes and I’ve definitely seen the difference !!! Give them a try and let me know what you think! YogaRox.uk #faceyoga #yogarox #roxyshahidi"
99.1K views5 months ago
Instagramroxyshahidi
1:02
Roxy Shahidi on Instagram: "✨ I absolutely love Gua Sha ✨ I’ve really seen the benefits from doing it regularly just like any health routine, consistency is key. A few gentle reminders: 💛 Don’t apply too much pressure 💛 Always work both sides of the face 💛 Use a good-quality oil for smooth, nourishing glide ✨ Key benefits ✨ • Supports lymphatic drainage • Boosts blood flow and circulation • Encourages collagen production • Helps break up adhesions • Gently softens fine lines • Relaxes muscles
29.5K views3 months ago
Instagramroxyshahidi
13:50
Roxy Shahidi on Instagram: "A short class to build strength in the upper body and core, great preparation for moving in to Sun - Salutations. Hope you enjoy 😉"
18.1K viewsMay 10, 2021
Instagramroxyshahidi
Roxy Shahidi on Instagram: "A little bedtime Yoga Flow, for all levels. Happy New Year 🙏🤍 #yoga #bedtimeyoga #yogarox #beginneryoga"
83.6K viewsJan 2, 2023
Instagramroxyshahidi
20:00
Roxy Shahidi on Instagram: "✨ I thought I’d share this 25-minute flow to give you a little taste of YogaRox.uk. Give it a go… I guarantee you’ll feel stronger, more centred, and calmer for the rest of your day. This practice is designed for all levels: it grounds and stabilises you in your strength while also inviting peace of mind. I’d love to hear your feedback if you find time to flow. 💫 Turn on your power, find your peace. #yogarox #yogalife #yogaflow #roxyshahidi #yogaforbusypeople"
30.4K views7 months ago
Instagramroxyshahidi
1:35
Roxy Shahidi on Instagram: "Good morning, you beautiful people 🤍 I’ve got three little moves you can do to help sculpt and tone the chin and neck. Do each one for 30 seconds to a minute, and try to move to the rhythm of your breath. It’s not just about physical tone - it’s also a lovely moment of self-care, a few minutes to tune into your body, soften, and relax through breath and movement. I’m going to do these every day for 30 days and I’ll let you know how I get on. Let me know if you
17.3K views3 months ago
Instagramroxyshahidi
0:54
Roxy Shahidi on Instagram: "Visualisation works. Rehearse your day. See and feel your best possible outcome. You will respond instead of reacting… you will be more intentional with your words and your Energy. Set a timer for three minutes and see your Day the way you want it to be and please please please let me know if you’ve given this ago and how it worked out for you. I’m setting my timer now 🧘‍♀️"
6.3K views7 months ago
Instagramroxyshahidi
10:46
Roxy Shahidi on Instagram: "Perfect if you’re short on time - full body - Great for all levels 🌞"
34.1K viewsFeb 25, 2021
Instagramroxyshahidi
18:04
Roxy Shahidi on Instagram: "360° Core Flow | Ignite Your Inner Fire 🔥 if you’ve only got 20 minutes and want to do a practice that can make a real difference to your core strength and stability and also tone that waste! 🤗 This powerful flow connects you to your inner fire ….. building strength, tone, and focus while cultivating a deep sense of calm and control. #yogarox #roxyshahidi #yogacore #amyoga"
15.6K views7 months ago
Instagramroxyshahidi
1:29
Roxy Shahidi | Lift - Glow - Tone - Oh my gosh, I love these three moves to tighten & Sculpt the cheeks. I do them 3x weekly 🙌 Let me what you think…. 💕... | Instagram
6.5K views5 months ago
Instagramroxyshahidi
0:50
Roxy Shahidi on Instagram: "I love Joe Dispenza’s work… it’s so inspiring. His message is simple but powerful: everything you want begins within. Through meditation, you can rewire your brain, build new pathways, and shift how you think. Positive thoughts lead to positive actions and those actions create a more positive life. The key to change is already inside you. ✨ what do you guys think about his approach ???"
15.5K views7 months ago
Instagramroxyshahidi
11:37
Roxy Shahidi on Instagram: "Hope you enjoy this short and sweet little bedtime class 🙏 for more got to YogaRox YouTube ❤️"
42.4K viewsFeb 1, 2025
Instagramroxyshahidi
0:57
Roxy Shahidi on Instagram: "Just a little update…. Hot Yoga coming soon ❤️"
18.9K views1 year ago
Instagramroxyshahidi
11:05
Roxy Shahidi on Instagram: "Good morning, beautiful people! ✨ Here’s a quick 10-minute flow to get your energy moving, shake off any stagnant vibes, and lift your mood for the day, yes 🙌 We’ll flow through some classic yoga moves with a few funky twists….Don’t worry if you wobble love yourself and go with it 🫶 Roll out your mat, breathe deep, and let’s shine 🌸 #MorningFlow #YogaPractice #FeelGoodMovement #DailyRituals #horsforth #leeds #leedslife #igersleeds #leedsyoga #leedsfitness #leedshea
13.3K views8 months ago
Instagramroxyshahidi
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