Cane Fu - Effective Self Defense for Seniors
Cane Fu - Effective Self Defense for Seniors
May 20, 2021
elderguru.com
Gracie Jiu-Jitsu consists of more than 600 techniques. But we've found 36 techniques have been used more often and with greater success. Whether that's street fights, MMA, law-enforcement altercations, or in military combat. Originally developed for the U.S. Army, Gracie Combatives is the only jiu-jitsu program that is entirely dedicated to the mastery of these 36 essential techniques. To this day, Gracie Combatives is the best-selling instructional video program in the history of the Gracie Fam
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Gracie Jiu-Jitsu consists of more than 600 techniques. But we've fo…
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132 reactions · 13 shares | Gracie Jiu-Jitsu consists of more than...
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