Pulley exercises for frozen shoulder
0:08
YouTubeAnāmayā Holistic Health and Wellness Centre
Pulley exercises for frozen shoulder
Struggling with frozen shoulder? This video walks you through the pully exercise—an excellent, low-impact move designed to restore mobility and relieve stiffness in the shoulder joint. Whether you’re in the recovery phase or dealing with pain and limited range of motion, this exercise can help gently stretch and strengthen the shoulder ...
707 views2 months ago
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