Exercises to Get Ready for the Police Physical Ability Test (PAT)
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If you're curious about what the PAT involves check out this video. ___________ You will be tested on four basic elements. These are: 1) The time it takes for you to run 2.4 kilometres Male Under 20 years age: 10 min 51 seconds 20 - 29 years: 10 min 15 seconds 30 - 34 years: 10 min 50 seconds 35 - 39 years: 11 min 30 seconds 40 years: 12 min 15 seconds Female Under 20 years : 12 min 54 seconds 20 - 29 years: 11 min 50 seconds 30 - 34 years: 12 min 25 seconds 35 - 39 years: 13 min 10 seconds 40 y
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