“Part of a good workout regimen is mixing it up so your muscles don’t get complacent. This is why I love my Wednesday PiYo class! It’s a great workout to build long lean muscle, with a splash of cardio thrown in. Plus it’s a lot of fun!” - instagram.com/lisey853 Who else has tried out our PiYo class and loved it? 👌 | YouFit Gyms

Looking for a fun way to boost your fitness routine? Try PiYo at Woman’s Center for Wellness! This high energy workout combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga. This is only one of the 100’s of classes offered each week! Visit womans.org/fitness for more info! | Woman's Hospital