How to Stretch the Piriformis Muscle | Arhanta Yoga
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YouTubeArhanta Yoga
How to Stretch the Piriformis Muscle | Arhanta Yoga
Looking for a great way to stretch the piriformis muscle? Say goodbye to piriformis muscle pain and tightness with the Eye of the Needle Pose! This powerful hip opener is an effective way to stretch the glutes and deep external rotators, and can help relieve pain and discomfort caused by sciatica. In this enlightening piriformis muscle ...
1.1K viewsApr 18, 2023
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Himalayan Zen School on Instagram: "Release deep hip tension with these two powerful Thai-Yoga massage techniques for the piriformis muscle! 🌿✨ Perfect for relieving tightness, improving mobility, and supporting overall well-being. Give it a try and feel the difference! 🧘‍♂️💆‍♀️ 👉 Follow us for more Thai-Yoga massage tips and techniques! #ThaiYogaMassage #HipStretch #PiriformisRelease #BodyHealing #YogaMassage #TravelIndia #Rishikesh"
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