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5.2K views · 28 reactions | Oscillation Training for the Shoulder: Do...
TopVelocity.net. . Oscillation Training for the Shoulder: Do It Right 💪⚾ Oscillation training is a game-changer for shoulder stability and endurance: Quick, high-rep workouts – short time, big gains Great for rotator cuff and scapular movement Builds strength in all positions: flexed, extended, overhead But here’s the key 🔑: Do it ...
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