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My legs and core were on fire after this!🔥 Workout: 4-5 rounds Squats x10 3 way lunge x3ea Pushup with row x8 Wall sit x1 min Mountain climbers x30sec(you can also use towels if you don’t want to go in your socks) Slide outs x30sec Plank x30sec Glute bridge marches x6ea@Rest 1 min between rounds #homeworkouts #bodyweightworkout #homegym #healthandfitness #strong
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