1.6K views |  Myofascial Adhesions: What Are They and Why Do They...
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1.6K views |  Myofascial Adhesions: What Are They and Why Do They...
Dr_kyleross. Dr_kyleross · Original audio. 🏅 Myofascial Adhesions: What Are They and Why Do They Hurt? 🏆 Myofascial adhesions are sticky areas in the fascia—the connective tissue that surrounds your muscles. These adhesions can cause tightness, pain, and restricted movement. 🥈 How do they happen? 🔸 Repetitive movement (🏃🏾 ...
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