Lionel Messi's free kick technique: Detailed biomechanics & sports science breakdown
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Lionel Messi's free kick technique: Detailed biomechanics & sports science breakdown
Dr. Rajpal Brar, DPT and biomechanics expert breaks down Barcelona and Argentina legend Lionel Messi's free kick technique, from run up to body shape to swing through to vision focus to mind-body feedback. Here’s a table of contents, header (sub-headings): - 0:00 Intro - 0:25 The run up (angle, steps) - 3:01 Body shape and strike (hip ...
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