Coming to you this Saturday & Sunday - the new release of Les Mills Sprint! Sprint is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. | Sandwell Aquatics Centre
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Coming to you this Saturday & Sunday - the new release of Les Mills Sprint! Sprint is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast
Sandwell Aquatics Centre. . Coming to you this Saturday & Sunday - the new release of Les Mills Sprint! Sprint is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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What is LES MILLS SPRINT? LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout; using an indoor bike, you combine bursts of intensity, working as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals fast. LES MILLS classes are available at our Hurley Family Branch: https://www.hockymca.org/north-attleboro/hours-and-schedules/group-exercise-schedule/ | Hockomock Area YMCA | Facebook
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What is LES MILLS SPRINT? LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout; using an indoor bike, you combine bursts of intensity, working as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals fast. LES MILLS classes are available at our Hurley Family Branch: https://www.hockymca.org/north-attleboro/hours-and-schedules/group-exercise-schedule/ | Hockomock Area YMCA | Facebook
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What is LES MILLS SPRINT? LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout; using an indoor bike, you combine bursts of intensity, working as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals fast. LES MILLS classes are available at our Hurley Family Branch: https://www.hockymca.org/north-attleboro/hours-and-schedules/group-exercise-schedule/ | Hockomock Area YMCA | Facebook
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