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🔥20-Minute Kettlebell Shred (One Kettlebell, Full Body Burn)
20-minute full body kettlebell workout — feel the burn 🔥 Repeat the 6 moves shown in this Short for 20 minutes straight. As many rounds as possible. 💪🏻 Workouts: Alternating Snatches x 20 Single Arm Rows x 15 (each side) Lunge Pulses x 10 (each side) Clean Squats x 15 Clean Press x 10 (each side) Figure 8 Lunges x 20 Follow along and ...
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