3.3K views · 203 reactions | UPPER BODY is one of the 20 sessions...
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3.3K views · 203 reactions | UPPER BODY is one of the 20 sessions...
Jessicasmithtv. . UPPER BODY is one of the 20 sessions included in our all new Walk STRONG 3 program coming soon to DVD and digital! We’ll start this 30 minute upper body session off with a movement specific warm up and then continue to prep for the work ahead with some targeted exercises to build shoulder mobility and strength before moving ...
3.3K views1 week ago
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