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Such a flex. Go check out my besties new wellness hub in Wandsworth @Sangha Studios #wandsorth #wellness #yoga #londonwellness #londonhotspots
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Such a flex. Go check out my besties new wellness hub in Wand…
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Negli ultimi anni il mondo del viso si è riempito di tecniche, strumenti, tutorial. Gua Sha, coppette, face roller, taping, massaggi, yoga facciale…Tutto sembra funzionare. Ma non sempre i risultati durano. Il motivo è semplice: 👉 senza una logica strutturale, le tecniche diventano solo gesti. Ogni viso è diverso. Ha muscoli in ipertono e muscoli in ipotono. Zone congestionate e zone svuotate. Applicare una tecnica senza sapere • perché • dove • in che direzione significa lavorare alla cieca. L
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pause breathe and reset - breathing in low and slow and out low and slow Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind Www.Bodyandbeautytherapystudio.co.uk. #mentalhealthmatters #holisticwellness #massage #facial #yoga pilates | Wellness Holistically by Isobel
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pause breathe and reset - breathing in low and slow and out low and sl…
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