Let’s review the research 👇 Most women are told HRT is just for hot flashes… but the research shows it goes far beyond that. 🧠 Here are 5 surprising longevity benefits backed by science 👇 1. Heart Health: Women who start HRT within 10 years of menopause can reduce heart disease risk by ~30–40%. (Danish Osteoporosis Prevention Study; re-analyses of WHI) 2. Brain Health: Early use of estrogen therapy is linked to ~30% lower risk of Alzheimer’s disease and dementia. (Cache County Study; critical