22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
59K views · 124 reactions | It helps improve ability to walk and use...
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59K views · 124 reactions | It helps improve ability to walk and use...
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"Quite impressed with the range of exercises for hand, arm, leg and foot. Within a few days of trying it out, I could note a distinct improvement in stamina before tiring." - Sudhir P. | Flint Rehab | Facebook
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