A lil impact work on the punching bags at 𝙁𝙞𝙡𝙞𝙥𝙞𝙣𝙤 𝙁𝙞𝙜𝙝𝙩𝙞𝙣𝙜 𝘼𝙧𝙩𝙨 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 tonight!! 🥢 Here, we're working on the fundamentals...a 4-count...forehand & backhand strikes to the head, then forehand & backhand strikes to the body. (We're using padded sticks to protect the punching bags from damage.) Fantastic skill development in single-stick and knife, covering: ✅ Striking Partner Drills ✅ Footwork Angling ✅ Impact Work and Bag Work ✅ 'Defanging the Snake' 🐍 ✅ Counter Sl
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A lil impact work on the punching bags at 𝙁𝙞𝙡𝙞𝙥𝙞𝙣𝙤 𝙁𝙞𝙜𝙝𝙩𝙞𝙣𝙜 𝘼𝙧𝙩𝙨 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 tonight!! 🥢 Here, we're wo…
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フィリピン武術カリ·アーニス·エスクリマMutya Filipino fighting Arts Academy大阪城東支部
フィリピン武術カリ·アーニス·エスクリマMutya Filipino fighting Arts …
Feb 21, 2022
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