Kelly McGonigal, a health psychologists, speaks about how stress can be a benefit. In a society where people are constantly stressed, McGonigal gives some interesting insight on how one should view stress and the benefits of this viewpoint. This Ted Talk fits in perfectly with the "Think Better, Live Better" ideal. | Think Better-Live Better
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Kelly McGonigal, a health psychologists, speaks about how …
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1.3K views · 69 reactions | Need more motivation to exercise? Bestselling author Dr. @KellyMcGonigal will BLOW YOUR MIND: Our muscles are PRIMED to release anti-depressant chemicals than can change your biology if you exercise! So many more takeaways in this amazing interview: https://youtube.com/watch?v=Xi_7mNTSQ3Q | Maria Menounos | Facebook
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Positive vibes only! 😄 Stanford Psychologist Kelly McGonigal explains how movement can help improve your mood in this segment of The SilverSneakers Show. Let’s keep moving to fight the blues. | SilverSneakers
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