The 6 Best Delt Building Exercises (YOU'RE NOT DOING!!)
8:25
YouTubeATHLEAN-X™
The 6 Best Delt Building Exercises (YOU'RE NOT DOING!!)
If you want to build bigger delts, you likely have used the traditional exercises like shoulder presses, side lateral raises and front raises. In this video, I’m going to show you 6 new shoulder building exercises that will help you hit the front, middle and rear delts in all new ways (each backed by science) to allow you to get new results ...
2M viewsFeb 15, 2018
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154.3K views1 month ago
5 exercises that will help you enhance the aesthetics of the front deltoid, a muscle often neglected by many but key for aesthetic shoulders. Credit 💎⬇️ Workout by @alberto_hiciano_ifbbpro Intro by @bjarnson_fitness Recommendation: Do not perform all these exercises in a row. It is better to choose two of these and add them to your shoulder routine. Click the link in bio to get the app that pays to Walk.📩💎⬇️ #shoulders #shoulderworkout #delts #ffusion #ffusionapp** | 180strength
0:34
5 exercises that will help you enhance the aesthetics of the front deltoid, a muscle often neglected by many but key for aesthetic shoulders. Credit 💎⬇️ Workout by @alberto_hiciano_ifbbpro Intro by @bjarnson_fitness Recommendation: Do not perform all these exercises in a row. It is better to choose two of these and add them to your shoulder routine. Click the link in bio to get the app that pays to Walk.📩💎⬇️ #shoulders #shoulderworkout #delts #ffusion #ffusionapp** | 180strength
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32.8K views9 months ago