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How to Do Cat-Cow Stretch (Chakravakasana) in Yoga
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8.9K views · 67 reactions | Cat stretch a great posture for all. with the breath to create heat, energize the body and warm up the spine amazing! Try it out with Sri Dharma either in person at the Dharma Yoga Center or on line at Dharmayogacenter.com Love to all beings OM ❤️❤️ Video: Adam ❤️ | Dharma Yoga | Facebook
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