Asymmetrical Kick Ruins Butterfly
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YouTubeSwim With Khalid
Asymmetrical Kick Ruins Butterfly
An uneven butterfly kick can destroy your rhythm, reduce propulsion, and waste energy. Learn how to develop a balanced dolphin kick, butterfly body wave, hip movement, leg timing, breathing rhythm, and stroke coordination for a smoother and more powerful butterfly. Discover the common causes of an asymmetrical kick and how elite swimmers ...
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