The Brand new Bodylastics workout site will be launched on Sunday - now featuring our new module format. If you want the extra instruction it's there. If not, you just skip forward. We decided to go with the 3/7 method for the very first one. We'll start here and improve month after month! Here is a quick example.. Best of all you will be able to check in with your workout partners every day in the activity feed! | Bodylastics
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Amazon.com: Bodylastics PRO Series Resistance Band Set-Resistance Bands, Handles, Ankle Straps, Door Anchor, Carry Bag Heavy-Duty Exercise Bands-Patented Clips and Snap Reduction Tech (3-564LBS Set Assorted) : Sports & Outdoors
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Safety tip always make sure that the pin of your Pop pins on the handles are all of the way into the hole of the dial | Bodylastics
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