Group Fitness - Body Zone Sports and Wellness Complex
Group Fitness - Body Zone Sports and Wellness Complex
2 months ago
bodyzonesports.com
Pump up your fitness! We’re here for you. 🤝 Try us for free or schedule a tour and if you ❤️ us, join our club and save $$$ with our awesome Open House Week membership deal: no join fee no dues until December 11. But hurry! This special offer ends tomorrow — October 25. Learn more and get started here: https://bodyzonesports.com/open-house-week/ | Body Zone Sports and Wellness Complex
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Pump up your fitness! We’re here for you. 🤝 Try us for free or schedul…
245 viewsOct 24, 2024
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We’re counting down the last few REP ROOM workouts of 2024! Come lift, sweat, run, row, walk, and cycle with us. Your first class is always free and we’ll be there to guide you every step of the way. 🔵 December 30: 5:15, 6:15 & 9:15 am w/Lauren 5:30 pm w/Ashley 🔵 NYE: 8:00 am w/Linette Noon w/Lauren 🔵Non-members welcome! Learn more, sign up for class or get a free pass here: https://bodyzonesports.com/rep-room/ | Body Zone Sports and Wellness Complex
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We’re counting down the last few REP ROOM workouts of 2024! Co…
363 viewsDec 30, 2024
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Aqua fitness classes are back! 🙌 Join us! Our weekly 15-class schedule features formats for all fitness levels: 💦 Aqua Zumba w/Sherri and Alison 💦 Aqua Strong w/Chris 💦 Deep Extreme w/Cindy 💦 Hydro HIIT w/Gail 💦 Stand-Up Paddleboard Yoga & Pilates w/ Rachel & Sue 💦 Water Walk w/Chris & Janet 💦 Aqua Stride & Strength w/Edwena 💦 Aqua Fit w/Sue & Uma 💦 Aqua Fusion w/Dee Reserve a class, read class descriptions, learn about our safety measures for healthy and safe swimmers and more here: h
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Aqua fitness classes are back! 🙌 Join us! Our weekly 15-class schedule …
681 viewsSep 28, 2020
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Body Zone Sports and Wellness Complex on Reels
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New week, new ways to breathe and build your core, balance and flexibility! Here's your weekly guide to your “included with membership” mind/body connection #inthezone! Because we all need to de-stress, stretch and find some calm in our lives ... MONDAYS: 10:00 am Vinyasa Flow Yoga TUESDAYS: 9:45 am Pilates 10:00 am Chair Yoga 11:00 am BODYBALANCE 5:30 pm Yoga Groove WEDNESDAYS: 6:30 am Yoga For Health 9:00 am Power Yoga 10:45 am BODYBALANCE 11:00 am Tai Chi Fusion 6:00 pm Vinyasa Yoga THURSDAYS
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New week, new ways to breathe and build your core, balance and flexib…
342 viewsJan 15, 2024
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Learn more about the amazing equipment and tech behind REP ROOM, our new boutique HIIT studio on our main level, with Director of Wellness Jason Kelly and Director of Fitness Sarah Vecchio. REP ROOM’s signature class, SWITCH 50, is underway with more than 25 weekly class options to fit your busy schedule and it’s all OPEN TO THE PUBLIC — no membership required. Join us to take your fitness to the next level in a powerful and very motivating way. 👊 Learn more and book/buy a class here: https://b
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