The magic behind the Figure 8 method... CORE Conditioning CARDIO Endurance = Maximum Fat Loss And Tight CORE Muscles Our next Figure 8 challenge starts on September 1st. Are you in? | Body FX
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24 reactions | You can now lead your very own Figure 8 Fitness class at your local gym! Find out more at figure8pro.com | Body FX | Facebook
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With Figure 8 you get: No Monthly Fees Access on Multiple Devices Lifetime Membership Community & Support figure8.com | Body FX
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501K views · 72 reactions | Jaana Kunitz introduces her most effective CORE training moves with Figure 8 Fitness. These FUN dance drills will have you moving your hips in no time. | Body FX | Facebook
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You can earn $$ running your own Figure 8 Fitness 28 Day Challenges & teaching Figure 8 group fitness classes! Go to figure8pro.com to learn more. | Body FX
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Figure 8 is a fusion of CORE conditioning and CARDIO endurance, allowing both beginners and advanced dancers to experience the most effective CORE CARDIO workout ever. In one session, you get your abs fired up by performing hundreds of standing crunches to a variety of exhilarating rhythms and dynamic tempos! figure8.com | Body FX
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