You guys, we're taking it back to my POP Pilates roots today with one of my favorite ab workouts EVER. No timer. No reps. We're just gonna have fun to the music. You ready? | Blogilates
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You guys, we're taking it back to my POP Pilates roots today with one …
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1M views · 1.2K shares | POP Pilates is gorgeous. But the most beautiful part comes at the end. Get certified and create magic www.poppilateslife.com | Blogilates | Facebook
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1M views · 1.2K shares | POP Pilates is gorgeous. But the most beautif…
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29K views · 655 reactions | Who remembers the hamster dance song!?!?  When Alex Wong came over we found out we were the exact same age because of our love for the hamster dance song!! Lol. Anyway, here are 3 POP Pilates thigh sculpting moves you can do laying down! 1️⃣ Clamshell kick x 20 ea 2️⃣ Clamshells x 25 ea 3️⃣ Side Lying Kicks x 30 ea Try it and lemme know how it BURNSSSS  My pants are from Popflex Active btw for those of you wondering! | Blogilates | Facebook
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29K views · 655 reactions | Who remembers the hamster dance so…
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31K views · 147 reactions | HOW EXCITING! POP Pilates is here at...
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31K views · 147 reactions | HOW EXCITING! POP Pilates is here at...
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WORKOUT COMMAND! Try 50 Elevated Froggers! These are AMAZING for slimming and strengthening your inner thighs! Embrace the burnnnnn...because IT WILL. You can do the entire challenge with Blogilates on YouTube.com/blogilates. | POP Pilates
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WORKOUT COMMAND! Try 50 Elevated Froggers! These are AM…
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vaults.mp3 on Instagram: "TOP HITS THIS WEEK 25 YEARS AGO ↩️ 2000 ✨ THROWBACK THURSDAY ✨ #music #2000smusic"
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vaults.mp3 on Instagram: "TOP HITS THIS WEEK 25 YEARS AGO ↩️ 2…
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