✅ Bending the Bar.. **Explained** I find 50% of lifters get this tensioning cue all wrong 👉 Here’s what you need to know ✅ Bending the bar is a great cue to get your lats active in the bench, maintain a great position, and transfer more force into the bar ✅ Most people bend the bar in the WRONG direction, (hence this video) ✅ This action needs to be performed with your back, or else you’re just twisting your arms ✅ No, this cue isn’t for everyone. No cue is simply for everyone. Make sure you’re
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✅ Bending the Bar.. **Explained** I find 50% of lifters get this tensioni…
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FacebookBig Benchas
So that's how they're made! 😲 Watch Joe’s recounting his bar bending experience https://youtu.be/neYyq_ubavg | Powerlifting Motivation
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FacebookPowerlifting Motivation
The speed of the Steel Bar Bend is honestly mind-blowing 🤯 | SBD World’s Strongest Man
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67K views · 1.2K reactions | Benching with the Bendy Bar  The bend in this barbell increases the range of motion during the bench  This forces more chest + shoulder involvement and helps strengthen the bottom potion of the bench press  (This Barbell is available from Aussie Strength )  | Stephanie Sanzo | Facebook
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67K views · 1.2K reactions | Benching with the Bendy Bar  T…
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Anthony 205lbs bench #eastsidebarbell #benchpressworkout #grindsquad #power
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