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What is Ankle Sprain? What are the treatments and preventive measures with home remedies.
🦶💥 What Is Ankle Sprain? | Causes, Symptoms & Treatment | @DPTMastermind An ankle sprain occurs when ankle ligaments are stretched or torn due to sudden twisting or rolling of the foot. @DPTMastermind ⚠️ Causes 🔹 Wrong landing 🔹 Uneven surfaces 🔹 Sports injuries 🔹 Weak ankle muscles 🔹 Improper footwear 👟 😣 ...
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