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Advanced rolling shoulder move to counter a hard right hand and make it look eas. #boxingcoach #boxinggym #boxingtraining #phillyshell #profighter | Master Boxing
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The rolling shoulder requires many reps and a consistant attention to detail. | Master Boxing
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The Rolling Shoulder, How to get away from the Overhand Right by COACH Eric Bradley 🎥🙏🏽🥇l Order Now ! bit.ly/ROLLINGSHOULDER | Master Boxing
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Philly Shell, also known as the shoulder roll defense, is a defensive boxing style that originated in Philadelphia.🇺🇸🥊 #boxing #boxingtraining #fitness #motivation #gym #boxingnews #boxingfamily #boxingworld #boxingdrills #boxingfans #fitnessexercises #boxingmotivation #workout #bodybuilding #streetworkout #calisthenics | Petr Scholl - Boxing & Fitness
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