Best Back Stretches - Search Videos

Back Pain Relief Stretches – 5 Minute Real Time Routine

YouTubeAskDoctorJo

Back Pain Relief Stretches – 5 Minute Real Time Routine

These back pain relief stretches are great for helping to relieve general back pain and back stiffness. The back stretches are done in real time, so they are easy to follow. Buy a worksheet with these back stretches: https://www.askdoctorjo.com/6-back-stretches-worksheet In general when stretching the back, you should hold most stretches for 30 ...

2.8M viewsMar 16, 2020

Back Stretches + Exercises // For LOWER BACK PAIN

Back Stretches + Exercises // For LOWER BACK PAIN

Heather Robertson

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

How to Relieve Back Pain

Effective Ways to Relieve Stress and Take the Edge Off

Effective Ways to Relieve Stress and Take the Edge Off

TikTokhiitsazel

1.5M views1 month ago

Effective Back Pain Relief Techniques and Treatments

Effective Back Pain Relief Techniques and Treatments

TikTokprecisioncaremedical

138.4K views1 month ago

Gluteus Minimus Strengthening for HIP PAIN RELIEF

Gluteus Minimus Strengthening for HIP PAIN RELIEF

YouTubeSpineCare Decompression

26.7K views2 weeks ago

Top videos

11 Best Lower Back Stretches For Pain & Stiffness

11 Best Lower Back Stretches For Pain & Stiffness

YouTubeACTIV CHIROPRACTIC

6.8M viewsJul 25, 2017

Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)

Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)

YouTubeMichelle Kenway

453.7K viewsApr 16, 2020

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

YouTubeTone and Tighten

1.6M viewsJul 18, 2024

11 Best Lower Back Stretches For Pain & Stiffness

11 Best Lower Back Stretches For Pain & Stiffness

6.8M viewsJul 25, 2017

YouTubeACTIV CHIROPRACTIC

Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)

Physio Guided Lower Back Stretches for Beginners (15 Minut…

453.7K viewsApr 16, 2020

YouTubeMichelle Kenway

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

1.6M viewsJul 18, 2024

YouTubeTone and Tighten

Back Stretches + Exercises // For LOWER BACK PAIN

Back Stretches + Exercises // For LOWER BACK PAIN

1.3M viewsAug 20, 2019

YouTubeHeather Robertson

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

15.7M viewsMar 7, 2017

YouTubeAskDoctorJo

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

21.4M viewsApr 14, 2021

YouTubeMady Morrison

Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga

Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…

8.9M viewsJun 27, 2013

YouTubePsycheTruth

5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes

2.2M viewsFeb 18, 2023

YouTubeVive Health

How to get a Flexible Back in only 8 minutes a day!

2.7M viewsMar 4, 2022

YouTubeAnna McNulty

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

4.7M viewsFeb 11, 2021

YouTubeTone and Tighten

Get your Backbend! Stretches for Backbend Flexibility

4.8M viewsMay 8, 2021

YouTubeAnna McNulty

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YouTubeSpineCare Decompression and Chiropractic Ce…

How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…

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YouTubeJeremy Ethier

The Best Science-Based Back Workout (TARGET EVERY MUSCL…

7.8M viewsAug 28, 2017

YouTubeJeremy Ethier

We Tested 17 Back Exercises, These Are Best For Growth

3.2M viewsDec 11, 2022

YouTubeJeremy Ethier

Top Trainers Agree, These are the 10 Best Exercises for Building a B…

3.5M viewsJan 28, 2023

YouTubeFit Media Channel

The PERFECT Back Workout (2025 EDITION)

644.1K views11 months ago

YouTubeATHLEAN-X™

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