Easy meal prep cottage cheese chia pudding that actually tastes good - recipe
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YouTubeLana's diary
Easy meal prep cottage cheese chia pudding that actually tastes good - recipe
Ingredients (2 servings): 200g (¾ cup) cottage cheese 160ml (⅔ cup) milk of choice 1 tbsp maple syrup (or sweetener of choice) 3 tbsp chia seeds (use 2 tbsp for a creamier texture) ½ tsp lemon zest (optional) Topping: strawberries or any berries pistachios Blend cottage cheese, milk and maple syrup. Stir in chia seeds and lemon zest. Divide ...
3.4K views1 month ago
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Did she spit it out??? We’re on the hunt for a healthy soda that tastes good too. What healthy sodas do you like? Not a paid partnership with anyone…EVER. -Gabbi Licensed Sports Nutritionist, CPT, BSc, Published Author #nutrition #healthy #healthyfood
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The perfect recipe for a quick pre workout snack that also doubles as a toddler snack! Ingredients: 2 ripe bananas, mashed 11/2 cups oats 2 tbs nut butter (I use cashew butter) 1 1/2 tbsp chia seeds ½ cup chocolate chips 1. Mash the bananas in a large bowl. 2. Add nut butter, oats, chia seed, and chocolate chips. 3. Mix well. Shape the dough into 10-12 cookies, place on a lined tray and bake at 350 for 18-20 minutes. I do half without chocolate chips first for a toddler friendly version! #health
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