Do you eat any of these foods regularly? What’s something you want to incorporate into your diet more? If you want to learn about diet and longevity, check out my new book, Young Forever. It’s out now wherever books are sold. YoungForeverBook.com #diet #longevity #nutrition #markhyman #youngforever #booktok
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Do you eat any of these foods regularly? What’s something you want to incorporate into your diet more? If you want to learn about diet and longevity, check out my new book,
Learn about the 5 foods functional medicine doctor Dr. Mark Hyman eats every day to promote longevity and health. Discover how these foods support cellular detoxification, reduce inflammation, and activate longevity pathways. Check out his new book, Young Forever, for more insights on living a long, healthy life. #diet #longevity #nutrition # ...
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