Exercise 1: Dumbbell Shoulder Press | 98kg to 75kg Shoulder & Back Series
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YouTubeNora Maria
Exercise 1: Dumbbell Shoulder Press | 98kg to 75kg Shoulder & Back Series
Exercise 1 of the Shoulder & Back Workout Series. The Dumbbell Shoulder Press helps strengthen and tone the shoulders while improving upper-body stability and posture. This exercise is part of the complete 98kg to 75kg transformation workout series. Watch the full playlist for all exercises and follow along step by step. #DumbbellShoulderPress ...
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