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Dumbbell Front Raise: Proper Form, Muscles Worked & Benefits
2:48
YouTubeFitness Workouts
Dumbbell Front Raise: Proper Form, Muscles Worked & Benefits
How to Do Dumbbell Front Raises Correctly (Form Guide)" The Dumbbell Front Raise is one of the most effective isolation exercises for targeting the anterior deltoids (front shoulder muscles). This fundamental movement helps create balanced shoulder development, improves upper body strength, and enhances shoulder stability - making it essential ...
163 views3 months ago
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