52K views · 1.7K reactions | Resveratrol Is a polyphenol with powerful antioxidant and anti inflammatory properties. I have been taking it for several months and have noticed a dramatic decrease in my hip pain. top food sources include red wine, grapes, some berries and peanuts. #menopause #arthritis #perimenopause #menopausehealth #osteoarthritis #womenshealth | The Pause Life by Dr. Mary Claire Haver | Facebook
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The best apple, bean, berry, lentil, and nut are the ones you’ll eat the most of, but if you don’t have a strong preference, which has the highest antioxidant power? The video sources, transcript, and doctor's notes are available at https://see.nf/4ivqTr4 | NutritionFacts.org
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