My Go-To Detox Drink on This Weight Loss Journey! 💚 🙌 It’s simple, tasty & beginner-friendly! 👉 Drop “Plan” below if you want the exact recipe I use. 📗 Full 21-Day Smoothie Plan available through the link in my bio @Nutrosarafit. ✨ All you need is: ✔️ A blender ✔️ Easy-to-find ingredients (shopping list inside the eBook) ✔️ Step-by-step guide (I’ve already done the hard work for you!) --- So, how does this plan work? 👇 🥤 Drink 2 homemade green smoothies a day 🥗 Add 2 healthy snacks 1 ligh

The days of bland, boring food for weight loss are long gone. This super fudgy chocolate cake packs 26g of protein and 6g of fiber per serving—made mostly with just 4 simple ingredients: 🍎 Applesauce 🥜 Almond (or sunflower) butter 🍫 Chocolate protein powder 🌑 Cocoa powder Get the full recipe meal prep tips inside The Daily Ontra—my daily weight loss & nutrition app that helps you stay ONTRAck every single day. Comment VIP below for a link to learn more. Here’s what a week with The Daily Ontr