Practicing Guided Imagery
Practicing Guided Imagery
Jun 15, 2021
strong4life.com
Hillside Horizon | Teen Treatment on Instagram: "Every teen’s needs are unique—especially when they’re struggling with anxiety, depression, or trauma. A thoughtful treatment plan might combine individual therapy, family work, and experiential activities with evidence-based interventions like DBT emotion regulation and distress tolerance skills, or trauma-focused CBT techniques that help them challenge negative beliefs and rebuild a sense of safety. 💬 From learning to identify triggers to practi
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Hillside Horizon | Teen Treatment on Instagram: "Every teen’s needs ar…
110 views3 months ago
Instagramhillsidehorizonforteens
Guided Imagery: How to Practice It and More
Guided Imagery: How to Practice It and More
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