Taegeuk and Trigrams
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Taegeuk and Trigrams
This article refers to the Taegeuk forms. For the Taegeuk symbol, see Taekwondo Philosophy. Taegeuk (in Kukkiwon/WT Taekwondo) refers to a set of poomsae or forms used to teach taekwondo. A form, or poomsae (also romanized as pumsae or poomse) is a defined pattern of defense-and-attack motions. Outside of the context of taekwondo, the word ...
Feb 24, 2019
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Full version of 7Jang(read more...) Since Taegeuk 7 Jang contains many tiger stances (beom-seogi), applying excessive strength to the hand techniques can easily cause you to lose balance. Therefore, you need training that helps you maintain your hand speed while keeping strong core stability. Training you need: 1. Practice lowering your tiger stance. 2. Practice hand techniques while balancing on one supporting foot. 3. Develop hip movement during the back-fist (deung-jumok) technique. #taekwond
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Full version of 7Jang(read more...) Since Taegeuk 7 Jang contains many tiger stances (beom-seogi), applying excessive strength to the hand techniques can easily cause you to lose balance. Therefore, you need training that helps you maintain your hand speed while keeping strong core stability. Training you need: 1. Practice lowering your tiger stance. 2. Practice hand techniques while balancing on one supporting foot. 3. Develop hip movement during the back-fist (deung-jumok) technique. #taekwond
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