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Christmas is wild with kids, especially as a single mum. There’s so much to look forward to and so much to feel overwhelmed by! Connecting with myself and my mat reminds me to be grateful, slow down and realise just how far I’ve come! Tonight I’ve turned to Ashtanga, a practice I find comfort in when everything around me starts feeling a little out of place. #ashtanga #yoga #ashtangayoga #mindfulness | Boost Yoga | Facebook
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