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ERP, IFS, and community are the perscription I’m giving people ❤️ cause yall are so emotionally dysregulated and isolated, it starts getting to a point🧍‍♀️ #ifs #internalfamilysystems #erp #exposuretherapy #ocd #cptsd #ptsd #therapy #meditation #somaticwork #mindfulness #anxiety #depression #nihilism #dbt #dialecticalbehavioraltherapy
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La Pressing Community franchit une nouvelle étape. Cette communauté, construite avec vous depuis plusieurs années, se structure aujourd’hui en association, actuellement en cours de création. Découvrez notre vision, notre mission et nos cinq axes dans la vidéo complète sur [PAGE OFFICIELLE]. Demain, nous vous présentons BRAVO 2026. #PressingCommunity #BRAVO2026 #camerountiktok🇨🇲
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You’re allowed to grieve the life you imagined and love the life you’re living. Both can exist at the same time. You don’t need to understand everything today. Or this week. Or even this year. The acronyms, the appointments, the “what ifs” will come—but so will clarity. Your child is still your child. The diagnosis doesn’t erase their personality, their joy, their future, or the love you already feel. It just gives a name to something that was already there. You’re not weak for being scared. You
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