How to relax | 8 relaxation tips for your mental health
4:45
YouTubeMind, the mental health charity
How to relax | 8 relaxation tips for your mental health
Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy. Have a look at these tips and ideas to see how relaxation can fit into your daily life. Don’t worry if some ideas don’t work for you – just enjoy the ones that do. More tips from Mind: 8 ways to get you thinking about how food affects your ...
796.3K viewsOct 13, 2015
Relaxing Music and Birds
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation
10:04:25
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation
YouTubeSoothing Relaxation
38.9M viewsOct 8, 2018
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
YouTubeSoothing Relaxation
487.2M viewsJul 3, 2016
Relaxing music Relieves stress, Anxiety and Depression 🌿 Heals the Mind, body and Soul - Deep Sleep
1:31:07
Relaxing music Relieves stress, Anxiety and Depression 🌿 Heals the Mind, body and Soul - Deep Sleep
YouTubeRelaxing Calming Music
50.8M viewsOct 18, 2023
Top videos
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
YouTubeSoothing Relaxation
78.1M viewsNov 8, 2019
A Deep Relaxation Meditation That Will Take You to a New Reality
35:58
A Deep Relaxation Meditation That Will Take You to a New Reality
YouTubeGreat Meditation
1.3M viewsJul 11, 2023
10 Minute Meditation for Deep Relaxation
10:11
10 Minute Meditation for Deep Relaxation
YouTubeGreat Meditation
853.2K viewsApr 1, 2021
Relaxing Music and Ocean
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Meditation, Spa, Yoga and Relaxation
11:37:25
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Meditation, Spa, Yoga and Relaxation
YouTubeSoul Soothing
11.4M viewsApr 24, 2021
Moonlight: Relaxing Zen Music with Nature Sounds for Meditation, Spa, Sleep & Relaxation
3:05:40
Moonlight: Relaxing Zen Music with Nature Sounds for Meditation, Spa, Sleep & Relaxation
YouTubeSoothing Relaxation
1.1M viewsFeb 19, 2024
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
YouTubeSoothing Relaxation
61.6M viewsJan 27, 2020
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for S…
78.1M viewsNov 8, 2019
YouTubeSoothing Relaxation
A Deep Relaxation Meditation That Will Take You to a New Reality
35:58
A Deep Relaxation Meditation That Will Take You to a New Reality
1.3M viewsJul 11, 2023
YouTubeGreat Meditation
10 Minute Meditation for Deep Relaxation
10:11
10 Minute Meditation for Deep Relaxation
853.2K viewsApr 1, 2021
YouTubeGreat Meditation
Deep Blissful Relaxation Guided Meditation (30 Minutes)
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
153.6K viewsNov 27, 2020
YouTubeDeclutter The Mind
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxat…
487.2M viewsJul 3, 2016
YouTubeSoothing Relaxation
10 Min Guided Meditation For Deep Relaxation & Positivity
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
964.4K viewsJan 11, 2021
YouTubeBoho Beautiful Yoga
Guided Mindfulness Meditation to Relax and be Calm
13:01
Guided Mindfulness Meditation to Relax and be Calm
790.3K viewsOct 12, 2022
YouTubeMindfulPeace
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
311K viewsDec 2, 2021
YouTubeGreat Meditation
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiet…
159.6K viewsJul 15, 2022
YouTubeMindful Moments
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit…
245.8K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement & Orthop…
3:37
Relax your mind from anywhere with this 3 minute guided meditation
269.3K viewsAug 19, 2022
YouTubeNational Center on Health, Physical Activity an…
9:58:03
Dreaming • Relaxing Zen Music with Water Sounds for Sleep, Spa & Me…
11.3M viewsMar 23, 2021
YouTubeSoothing Relaxation
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Medit…
61.6M viewsJan 27, 2020
YouTubeSoothing Relaxation
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, F…
108.4M viewsAug 25, 2017
YouTubeSoothing Relaxation
11:37:25
Relaxing Zen Music with Water Sounds • Peaceful Ambience for M…
11.4M viewsApr 24, 2021
YouTubeSoul Soothing
1:31:07
Relaxing music Relieves stress, Anxiety and Depression 🌿 Heals th…
50.8M viewsOct 18, 2023
YouTubeRelaxing Calming Music
10:04:35
10 Hours of Relaxing Music • Calm Piano Music, Sleep Music, Water S…
20.3M viewsOct 3, 2018
YouTubeSoothing Relaxation
6:00:38
Flying: Sleep with Deep & Relaxing Meditation Music for 6 Hours
45.9M viewsJul 11, 2016
YouTubeSoothing Relaxation
Relaxing Piano Music & Water Sounds 24/7 - Ideal for Stress Reli…
9.5M viewsNov 16, 2022
YouTubeOcb Relax
4:06:27
Close Your Eyes: Relax With Tranquil & Serene Ambient Music
1.3M viewsAug 8, 2022
YouTubeSoothing Relaxation
11:56:41
12 Hours of Relaxing Piano Music for Sleeping - Sleep Music, Winter …
1.6M viewsNov 15, 2021
YouTubeOcb Relax
3:09:33
Calm Marimba Music & Water Sounds in Aquarium • Sleep, Rela…
14.8M viewsJul 23, 2020
YouTubeSoothing Relaxation
3:04:47
Dance of Life: Relaxing Celtic Music for Meditation & Sleep by Peder B…
67M viewsSep 17, 2016
YouTubeSoothing Relaxation
11:57:55
12 Hours of Relaxing Music - Piano Music for Stress Relief, Sleep Mus…
8.7M viewsNov 11, 2020
YouTubeOcb Relax
3:05:54
Beautiful Relaxing Music - Soothing Piano Music & Guitar Music with B…
12.7M viewsFeb 25, 2019
YouTubeSoothing Relaxation
11:54:59
The Sound of Inner Peace 2 | Relaxing Music for Meditation, Ze…
1.8M viewsJul 1, 2023
YouTubePositive Relaxation
20:08
Guided Sleep Meditation & Deep Relaxation 🌙
2.7M viewsNov 12, 2021
YouTubeLavendaire
21:30
Progressive Muscle Relaxation for the Management of Anxiety & Stre…
185.4K viewsAug 18, 2022
YouTubeRelax for a while
5:20
5 Minute Guided Imagery Meditation for Relaxation | Meditation to Relax
31.1K viewsMay 7, 2022
YouTubeUnearth Compassion
See more videos
Static thumbnail place holder